2 teams evenly divided. Position goals at least 30 yards apart.

1. Coach rolls ball to center.
2. When coach calls a number (1-4) that player from each team runs to the ball and tries to win control.
3. The player which gains control tries to score on the other team's goalie.
4. Rotate players, including goalie.

Variations:

• Coach in opposite corners.
• Toss ball in a variety of ways (loft, bounce, punt, etc.)
• Call 2 numbers for 2 on 2.